Day 56 - 8 weeks!

Ran my 2x20minute interval pattern yesterday, covering 8.5 miles in 1:11 with warm-up and cool down. Not as fast as last time, but not bad. Weather was surprisingly cold for April. Even though it was 4:30pm and sunny, it was in the low 50s with a strong, cold breeze. I should have worn long sleeves. This morning when I got up the thermometer read 32 degrees. Feels more like February than April.

Anyway, eight weeks of running down! Also just 10 days until my first race in years. I'm actually a little nervous, even though it is just a local 12km run.

Updated stats for the week:
Miles this week: 42.9
Total miles so far: 307.7
Average miles/day this week: 6.1
Average miles/day so far: 5.5
Longest run: 13.7 miles / 2 hours 0 minutes
Time spent running this week: 6 hours and 3 minutes
Total time running: 44 hours and 52 minutes
Average time running/day: 48 minutes