Today I got out of the office during the lunch hour for a 6 mile run. With the weather heating up, I was not particularly fast, but I was pretty happy with the 8:10/mile pace given the conditions. Everything felt fine during the run, but my left Achilles stiffened up and hurt afterwards. I think it is getting better, but I still need to be cautious. Also, I got just a bit of sunburn on my shoulders. Summer is coming! I'd planned a long run tomorrow, but I'm not sure if I'll go through with that.
TGIF!!!
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