Between a really tough few days at work, Easter, and other activities, I've been too stressed and exhausted to write. But I am still running, even last night when I got home from work at 7:30pm and had to go out and run in the dark and in the rain. Yuck. I knew there would be weeks like this.
On the other hand, Saturday morning I had a great time running, taking my son along on his bike and jogging 10.6 miles at an easy 9-1/2 minute/mile pace around the 5 and 10 acre lots a few miles away, on a sunny day with field full of wildflowers and goats, horses, cows, sheep, llamas, chickens, and other livestock.
Short summary of the last six days:
Friday - short 3.2 mile run
Saturday - 10.6 miles with Calvin on his bike
Sunday - short 3.2 mile run in the evening after Easter festivities
Monday - 5 mile loop in between work and more work
Tuesday - 10 x 1/2mi intervals at night on the treadmill
yesterday - 5 mile loop
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