Yesterday I squeezed in 5 miles between work and a 6 o'clock soccer referee class. It was one of those days where nothing is clicking. I slogged tiredly through the distance at about an 8:40 pace, and decided I need an easy day to rest and recover, so I will stick to 3 miles today when I go out. Can't push very hard on back to back days yet.
I picked my first target race - Run Rocklin 12k on April 15th. My daughters' school is forming a team. The rest of my family will be running/walking the 5k, so we'll all be there together representing their school. Looking forward to it already!
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