Monday, March 19, 2012

Day 38

A short, simple 3.2 mile recovery run today to stay loose. My ankle was stiff and sore at first, but it warmed up pretty quickly and felt OK. Comfortably ran an 8:30 pace, not working too hard but I was able to shake off the stiffness lingering from yesterday's effort. It was a chilly morning in the 40s, but the sun came out for the first time in a few days and brightened things.

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