100 Days of Running

Saturday, March 10, 2012

As planned, jogged my 3.2 mile loop in no hurry. Beautiful day for an easy run. Will be more ambitious tomorrow. Maybe.

Posted by Coach David at 3:20 PM

Coach David: An overweight couch potato and engineer/physics nerd, I started jogging at 29 to lose wieght. I lost 35 pounds in 18 months, got addicted to running, and finished a marathon in just under 5 hours at age 31. Within 5 years I qualified for Boston with a 3:11:41 marathon, and competed in the Boston and Singapore marathons in 2006 while also becoming a track coach. Years passed. As a father with a busy job, I sank back to couch potoatoism. Now 42, I want to get off my butt, and maybe even run Boston again someday. I set out to run at least 3 miles a day for 100 straight days to get back on the wagon as a serious runner. I am still a nerd though. Some things can't be changed.

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